Exploring our body as a field of consciousness from within and without..
Thru the stress and pace of everyday life we gradually lose the connection to our body and it's innate wisdom and intelligence.
Thru exercises that soften and open the body you are guided into a different experience of your body. Sound, vibration and gentle movements start to loosen the density of your body's tissue bringing another connection and opening to the life force that pulses within us...
My deep wish in this work is to awaken the joy of discovering and participating in your own life process within and thru your body. As the work deepens and progresses, story and history melts away and the self, your essence has more place to emerge from within you as a truly embodied feeling and experience.